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Feeling Great at 60 – The Magic Word Nobody Talks About
Fit at 60

Feeling Great at 60 – The Magic Word Nobody Talks About

The key reason for me starting this site is because, after years of wondering if it was possible, I…

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Best Exercise for Women Over 50: This is What I Do and Why
Fit at 60

Best Exercise for Women Over 50: This is What I Do and Why

Exercise not only reshaped my body when I lost 10 kgs at the age of 58, it also made me feel 25 years younger

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How to Look Younger at 60 – Without Surgery or Botox
Lovely at 60

How to Look Younger at 60 – Without Surgery or Botox

5 practical ways to look lovelier at 60 and beyond without resorting to botox or costly surgical procedures

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Be on the alert to recognize your prime at whatever time of your life it may occur.

Muriel Spark

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