Mid-Life Challenges: Why and How I Changed My Life at 57
When I hit 50 a lot of things started changing – for the worse. I was constantly tired, putting on weight and feeling very low. Here’s how and why I turned things around.
Happy at 60
We all deserve to feel happy and content in later life, but so many things can derail that goal. I believe it’s the most critical aspect as we age, so here’s where I share the simple steps I’ve discovered that helped find joy and peace as a 60-something.